![]() |
Using this diet plan you will be able to eat the foods you are accustomed to eating and still lose weight. Give it a try. It might just be the last ten bucks you will ever spend on a "diet" book. Inventory #H2 Price US$ 9.99 for PDF electronic Download |
|
|
|
|
“You cannot be a person whose weight is normal and still eat what you have been eating all your life.” This diet says NO. You can eat as usual, lose weight and keep it off forever! You don't even have to count calories, fat or carbs. |
|
Is it really possible for someone to go on a "fad" diet, lose weight and keep it off with the diet's maintenance menus? Way more than half of the people that lose weight on a diet that causes them to have to restructure the food menus they are accustomed to, will go back to "eating as usual" once they have lost the weight they want to lose BUT the weight comes back. |
|
| What is Eat Your Weigh all about? | The premise behind Eat Your Weight is that you are not overweight because of what you eat but because you consistently over-ride your body's signals indicating to you that it has had enough fuel and is satisfied. When you eat more than your body needs for fuel and any given meal, the excess is stored as fat. |
| You mean I can eat anything, you have to be kidding! | Nope, not kidding at all. Eat Your Weigh insists that you eat all the "stuff" that you like and teaches you to regulate and control the amounts so that you lose weight and keep it off. |
![]() |